Isaac Payne's Workout Jan 18th, 2012
1. deadlifts 2/2/2/2/2/2/2/2/2/2 1min rest b/w sets
455/455/475/475/495/495/495/495(1)/475/475
2. 50 toes to bar
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There are no gimmicks or empty promises with Isaac. If you come and work hard, you will get results. He will challenge you and push you hard every single day.
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Wow! All I can say is that Isaac is without a doubt one of the top trainers I’ve been trained by. I met Isaac a couple years back and now and I’ve returned to him for my...
