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Labor Day Weekend Class Schedule

Submitted by Isaac Payne on Sunday, August 29

 

 

Sautrday, September 4th - NO CLASS

Sunday, September 5th - NO CLASS

Monday, September 6th - NO CLASS


Tuesday, September 7th - Normal class schedule

 

Have a great Labor Day Weekend!!

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Why Women Can't Lose Weight - Part 1 - Women and Breakfast Cereal

Submitted by Isaac Payne on Saturday, August 07

 

Here's an interesting blog post about the misconceptions of breakfast cereals written by esteemed Strength Coach, Charles Poloquin.  Enjoy!!

Recently I wrote a blog on the top reasons why women cannot lose weight. It was so popular, that we got over an extra 10,000 visitors to the site on that single day.

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